Hey you☀️ Founder @sevenandtouro New Orleans•Atx Smiling Through It ✖️WITH LOVE ————————— DON’T DREAM FOR SUCCESS. WORK FOR IT.
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Jessica Hills @jessbvegan
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16 hours ago✨Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you. Happy Monday! BELIEVE THAT YOU ARE DESTIN
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2 days agoGive yourself a break!! 🧼”IT’S ONLY A MOMENT” (think about it like that. It’s Saturday (happy Saturday) don’t let your weekday problems r
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3 days agoHappy Friday!!!! ☀️ Be you, you’re all the things required to be able to live fully and love fully. Start living YOUR life today. It’s better
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4 days agoAlexa tell me when to stop 👅
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4 days ago🔥Girl a blind man can love you.
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4 days ago🍒I love you and I got feelings for you. @landon_romano
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4 days agoNot just today but EVERYDAY! 🥰 💞Fun fact: I’m a hopeless romantic. LIFE = LOVE to me. I’ve always been this way even when my love life is cr
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5 days ago“Love yourself. Enough to take the actions required for your happiness. Enough to cut yourself loose from the drama-filled past. Enough to set a hig
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6 days ago🎯EVERYTHING YOU WANT IS ON THE OTHER SIDE OF FEAR! It is okay to be afraid of taking chances, meeting new people, public speaking or telling peopl
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1 weeks ago☀️“Don’t wait on perfect conditions for success to happen; just go ahead and do something.” HAPPY MONDAY! Another day, another start. It’s
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2 weeks agoHappy Sunday🍐, this morning is a tough one for me, I didn’t go to bed until 2:30’am-ish but I made it this far so I’m just focused on what I
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2 weeks ago🌀“The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free”. I’m TRU
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![Jessica Hills (@jessbvegan) - 🌀Friday has arrived! How are y’all feeling today? I hope even better than yesterday 👍🏽 and to add to your day I’m going to give you some tips on why getting a good stretch in is so important. I’ll be working ALL weekend and definitely need to give my body some loving while I have time. So this morning before we start our cars, LET’S STRETCH! ✨So, BENEFITS OF STRETCHING •Increases your flexibility
•Increases your range of motion
•Improves your performance in physical activities
•Increases blood flow to your muscles
•Improves your posture
•Helps to heal and prevent back pain
•Is great for stress relief
•Can calm your mind
Want a routine? Here you go
[search the name online for a visual on how you should be doing these stretches]
1. Runner’s stretch
2. Forward fold
3. Seated back twist
4. Bound angle
5. Chest stretch in door
Enjoy the day! - 4681821349102664773_2AA3773646](https://scontent-frt3-2.cdninstagram.com/vp/ba34e77a3ea657f077eed01243af87ee/5D044500/t51.2885-15/e35/s240x240/51246727_1197153163765124_1991033827670248759_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&ig_cache_key=MTk3NDczNDIxNjQ1Mzk5MTg4Mg%3D%3D.2 "Jessica Hills (@jessbvegan) - 🌀Friday has arrived! How are y’all feeling today? I hope even better than yesterday 👍🏽 and to add to your day I’m going to give you some tips on why getting a good stretch in is so important. I’ll be working ALL weekend and definitely need to give my body some loving while I have time. So this morning before we start our cars, LET’S STRETCH! ✨So, BENEFITS OF STRETCHING •Increases your flexibility
•Increases your range of motion
•Improves your performance in physical activities
•Increases blood flow to your muscles
•Improves your posture
•Helps to heal and prevent back pain
•Is great for stress relief
•Can calm your mind
Want a routine? Here you go
[search the name online for a visual on how you should be doing these stretches]
1. Runner’s stretch
2. Forward fold
3. Seated back twist
4. Bound angle
5. Chest stretch in door
Enjoy the day! - 4681821349102664773_2AA3773646")
2 weeks ago🌀Friday has arrived! How are y’all feeling today? I hope even better than yesterday 👍🏽 and to add to your day I’m going to give you some
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2 weeks agore·lease allow or enable to escape from confinement; set free. Release the fear of being without people and things that make you feel comfortable.
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2 weeks agoHappy Wednesday! Good morning to everyone. I hope you’re smiling and feeling good thus far. Let’s talk about never being satisfied. It can be see
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2 weeks agoA MESSAGE! Release all energy blocking you from your own happiness. Happy Tuesday!
